Sunday, February 12, 2012

Benefits Of Moisture Wicking Nightclothes For Menopausal Women ...

New Health And Fitness.Org - Health Information You Can Use

Innovative products like moisture wicking nightclothes offer helpful benefits to women suffering from the symptoms of menopause. The most common symptoms of menopause include hot flashes and night sweats, and these can differ in severity from irritating to debilitating. However, inventive new products like moisture wicking clothes and other natural cures can help improve these symptoms.

Menopause is the natural permanent termination of menstruation in women commonly aged between the 40 and 58 years old. A woman reaches menopause when she has sequentially missed 12 periods. The changes leading up to menopause are termed ?peri-menopause? and begin about 6 years prior and occur due to the decline of hormones in the ovaries. This peri-menopause stage is frequently associated with common menopausal symptoms like irregular periods, hot flashes, night sweats, vaginal dryness, hair loss, insomnia, weight gain, osteoporosis and mood changes. The kind and severity of these symptoms vary from person to person and can be exacerbated in some cases of early or induced menopause.

Severe symptoms of hot flashes and night sweat are noticed in women who have undergone hysterectomies or are enduring chemotherapy or radiation for cancer treatment. Such treatments cause a rapid decline in estrogen which leads to the malfunctioning of the hypothalamus that is responsible for the regulation of temperature in the human body. The symptoms are experienced more acutely at night time and causes sleep deprivation that in turn leads to the fatigue and irritability that is often seen in menopausal women. Moisture wicking products like menopause pajamas and menopause nightgowns can come to the rescue, by absorbing the extra moisture and releasing it into the air. They are made of wicking microfiber fabric that helps the person stay cool and dry, thus eliminating the need to get up and change clothes.

Other persons who may also benefit from these moisture wicking clothes include those suffering from other medical disorders that can also cause hot flashes and night sweats such as infections, thyroid disorders, diabetes, sleep apnea and other long term illnesses.

Most women continue to endure menopausal symptoms for around 3-5 years. The severity of the symptoms is influenced by various elements such as stress, anxiety and depression and the symptoms can also return after menopause. The symptoms can be combated by using innovative products like moisture wicking clothes and natural cures including flax seed, chamomile tea, melatonin, and valerian root. Some lifestyle alterations like reduction in caffeine and alcohol intake, regular exercise, yoga, meditation, stress reduction and regular bedtimes will also help increase night time comfort.

My Cool Wicking pj?s are the best!By the way, when I ordered my first pair. So have it now too at Menopause Pajamas and Moisture Wicking.

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Source: http://newhealthandfitness.org/2012/02/11/benefits-of-moisture-wicking-nightclothes-for-menopausal-women/

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