Health and Wholeness ? Archives ? *GLOWING* Good Health!

Written by Theresa L. Spradlin L.Ac., M.Ac., Dipl. Ac. (NCCAOM) ? Board Certified Licensed Acupuncturist

It is a well-known fact that physical activity benefits the vital organs of the body, such as the heart and lungs.? But another vital organ that is also greatly impacted by physical activity is the SKIN. Exercise increases the circulation of blood, oxygen, and nutrients throughout our protective covering, and the place one notices these healthy effects the most is in the skin tissue of the face.

Acupuncture and physical activity complement each other beautifully when it comes to the health of the skin. Facial Acupuncture, which specifically focuses on the skin of the face, works in the same way as exercise in promoting health, vibrancy and vitality by increasing the circulation of blood, oxygen and nutrients. In addition, Facial Acupuncture goes one step further by eliminating toxins, unblocking the pores, and promoting lymphatic drainage ? essential for clear and flawless skin.

When energy flows freely through the body, it will always manifest in the appearance of the face. We have all seen in our mirrors that unmistakable ?glow? that comes with physical activity. Facial Acupuncture not only produces those same glowing results, but also works to maintain that healthy radiance over long periods of time!

Concern for the health and care of the skin should start long before age 40. Actually, the ideal time to begin Facial Acupuncture is BEFORE those fine lines begin to form and the skin begins to lose its elasticity. Facial Acupuncture helps young skin retain its youthful radiance and integrity while significantly delaying the negative effects of stress and aging.

We at Health and Wholeness invite you to consider making Facial Acupuncture part of your wellness regimen, along with regular physical activity to maintain that healthy glow!

Theresa Spradlin is a Board Certified Licensed Acupuncturist at Health and Wholeness ? a multifaceted fitness and wellness business in Arlington, Virginia featuring: Private and Semi-Private Personal Training as well as Group Runs and Individual Run Coaching, Pilates, Muscle Activation Techniques, Fitness Boot Camps, Nutrition Consultations, Acupuncture, Massage, Wellness Coaching, Infrared Sauna, Ionic Foot Soaks and more.

Source: http://www.healthandwholeness.info/blog/2012/08/27/glowing-good-health/

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